Kitchen Table Talks had a live discussion with Chanelle Dennis on the topic of ‘Mental Health and Mindfulness’.
Chanelle is an accredited Cognitive Behavioural Therapist (CBT) by profession, with years of clinical experience. She has worked in different NHS trusts across England giving her a broad understanding of the experiences and diversity of different population groups.
We asked our viewers to send through any questions so that we could get them answered by Chanelle.